What: Join us for an informative conversation for caregivers of those with dementia. During this educational series we will discuss caring for the caregiver, community resources, advanced health care planning, legal planning, financial planning, ambiguous loss, and information about palliative care and hospice. We will also share techniques around mindful self-compassion to support caregivers in their journey
When: This four part program will take place Fridays: September 26, October 3, 10, and 17 from 9:30am to 12:30pm
Where: This event takes place in-person at Eskaton Village, Grass Valley located at 625 Eskaton Circle, Grass Valley
Registration: This is a free event, but space is limited and registration is required. Click here to register today.
Questions: Linda Aeschliman at (530) 648-0592 or linda.aeschliman@dignityhealth.org
Program Schedule:
September 26
1) Caring for the Caregiver with Judy Kautz, LCSW, AOP Coordinator
Caregiving is full of daily challenges. Meet others who understand what you are experiencing and learn why self-care is the key to successfully caring for your loved one.
2) Introduction to Mindful Self-Compassion (MSC) with Linda Aeschliman
Discover what Mindful Self-Compassion is and explore the science-backed research that supports its benefits for caregivers.
October 3
1) Community Resources with Lindsay from Connecting Point/211 and Judy Kautz
Nevada County has a wealth of local programs here to help. Connect to this network of support so that you have the information and assistance you need every step of the way.
2) Components of MSC with Linda Aeschliman
Take a closer look at the core elements of Mindful Self-Compassion and learn how to weave them into your daily life.
October 10
Legal and Financial Planning with Dylan Hendricks, J.D. and Heather Thorpe, CFP®, AAMS®
Local experts will share what every caregiver needs to know to navigate legal and financial planning with knowledge and confidence. An “ask the expert” opportunity will be included to cover general questions on these important topics.
October 17
1) Elder Care Options and Advance Care Planning with Judy Kautz, LCSW, and Foothills Compassionate Care
Learn about different types of care available at home and in facilities, how to assess options and costs, and how to prepare for what’s right for your family. Judy will also demystify advance planning documents (AHCD, POA, POLST), explaining the “what, why, how, and when.”
2) How MSC Can Help with Difficult Emotions with Linda Aeschliman
Caregiving often stirs up complex and painful emotions. Explore how Mindful Self-Compassion can help you meet these emotions with kindness and resilience.
FOR RESPITE CARE: If you need someone to care for your loved one with dementia so you can attend these workshops or if you have other questions or concerns, please contact Linda Aeschliman at 530-648-0592 or linda.aeschliman@commonspirit.org.
Sponsored by the Alzheimer’s Outreach Program (AOP) of Western Nevada County. A joint program of Sierra Nevada Memorial Hospital and Sierra Nevada Memorial Hospital Foundation.